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Importance of work-life balance for a healthy body and happy mind

Summary: It is essential to have a work-life balance for a healthy body & mind. Click here to read how you can manage it by planning vacations to spend quality time.

15 Mar 2022 by Team FinFIRST

In an effort to reach the pinnacle of success, you often ignore your recreational needs. That is why it is extremely crucial to maintain a work-life balance to avoid burnout. A good way to achieve this is by going on regular vacations. 

Importance of Vacationing
 

Research and studies have repeatedly proved that holidays help lower your stress and anxiety levels. People who go on holidays experience lower stress, which helps reduce their chances of heart ailments and even strokes. This apart, when you go on a vacation, you get the opportunity to bond with your friends and family members. On a regular, hectic schedule, you may hardly get time with your kids, so getaways are a great way to spend quality time with your loved ones.

 

 


The Perfect Vacation
 

While there is no such thing as a perfect vacation, you can make every trip you take worthwhile, whether a weekend trip to a nearby beach or a fortnight-long foreign vacation, an escape to nature will help you take your mind off things and energise you.

Planning the Perfect Trip
 

Here are some points to consider when planning:

1. Time Available
 

Your vacation is greatly dependent on the time you have. You may have a long weekend, or you may just apply for an extended leave to travel. It would help if you also considered other factors such as your kid's school holidays, your partner's work schedule, etc. Ideally, plan your holiday at a suitable time where the duration won't add any stress to your vacation.

2. Budget

 
Even if you have a tight budget, you can drive down to a beautiful town nearby and stay in a semi-luxury resort, just to get away from the mundane routine. If you have a larger budget, a more elaborate trip can efficiently be planned.

3. Financing

 
Don't let a low bank balance hold you back from going on a holiday. Find ways to take that much-needed vacation. One such way is by applying for a personal loan. Look for a good option like the IDFC FIRST Bank Personal Loan, which provides attractive interest rates.

The Final Word
 

It has correctly been said that "All work and no play makes Jack a dull boy"! Remove the dullness from your life and go on an exciting holiday without any further delay. It will be good for your mind, your body, and it will also help you create memories for a lifetime. 

 

Disclaimer

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